马塞尔·普鲁斯特(Marcel Proust)曾经写过一个假想的“精神抑郁症”患者，他没有身体上的缺陷，但缺乏行动的意志。如果你在家呆了几个星期，你可能会患上这种精神倦怠。一本好书可能是你需要的震动，刺激你进入新的和创造性的想法。
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